Hypnosis, Hypnotherapy- Find a Hypnotherapist in London & UK, Brief Strategic hypnoTherapy

Hypnotherapy is a brief form of therapy which helps you resolve many issues in your life quickly and effectively. The experience of hypnosis varies from one person to another, but generally involves natural deep states of relaxation (in which you can access subconscious resources to facilitate positive change in your life.) This naturally relaxed state of hypnosis allows you to establish appropriate new beliefs and act upon them, resulting in your breaking unwanted habits, changing your behaviour patterns and overcoming limiting beliefs.

Throughout the hypnosis experience, you remain in full control and are not unconscious or asleep. Most people experience a feeling of well-being and a more positive outlook after each consultation of hypnotherapy.

Hypnosis has been used as a therapeutic tool dating back thousands of years. However, the formal term hypnosis was coined as recently as the 18th century. Hypnosis refers to the specific psychological and biological state the individual enters in order to make meaningful therapeutic change. Clinical Hypnosis & Hypnotherapy refers both to the diagnosis of problems and the use of hypnotherapy approaches to treat them within a structured clinical framework.

The Society of Brief Strategic hypnoTherapists is an independent professional body representing clinical hypnotherapists in active practice. Democratically run by practising therapists, the Society is a non-profit making organisation dedicated to upholding the highest standards of ethical practice of hypnosis and hypnotherapy. The Society has rigorous criteria for the regulation and continuous professional development of its members.

All the hypnotherapists featured here have met the highest standards of training in hypnotherapy and ethical practice.